by justin | Feb 28, 2022 | Body, Boundaries, Leadership, Relationship
There’s something within our humanity that longs for our stories and experiences to be heard, seen, and felt by others (especially the gritty ones that often leave us feeling shame and guilt). We fill this longing in different ways. Sometimes it’s a conversation...
by justin | Feb 22, 2022 | Brotherhood, Community, Spirit, Wholeness
Benevolent, Brave, Aware, Loving, Bold… Many words can be used to describe what it means to be a healthy man in today’s modern world. The one that speaks to me most though, is Brotherhood. The importance of men joining together during these times is unquestionable....
by justin | Feb 22, 2022 | Community, Empowerment, Heart, Inner Work, Spirit
Ancient text, and many modern ones, speak to the idea of having our hearts open. But what does that even mean? I believe opening our hearts to ourselves, others, and to Life itself is a continuous and courageous process. Sometimes our hearts close, sometimes our...
by justin | Feb 3, 2022 | Empowerment, Leadership, Mind, Mindfulness
Growing up, I remember how much a part of me enjoyed playing games where there were rules. Games like dodgeball, checkers, and even tag seemed to have plainly understood rules and guidelines on how everyone would play together. As I’ve grown up, I’ve...
