by justin | Jul 5, 2021 | Connection, The Body, Wholeness
I believe humans are vastly unique, not only because of our intellect and ability to figure things out, but because of our capacity for a full spectrum experience. From our emotional, mental, energetic, and perhaps even cosmic potential, it seems a gross...
by justin | Jul 5, 2021 | Connection, Relationship, Wholeness
Distraction. Even just the word can cause us cringe. It calls to mind that something isn’t ok, things aren’t quite right, and that we need something else. Within the word, there seems to be a disowning, a falling out with the present moment, a desire for something...
by justin | Jul 4, 2021 | Connection, Evolution, Wholeness
(Disclaimer: This is a story of 2011 me, well before the idea of appropriation was in my awareness. There’s no way I would do this now or approach it the way I did then.) I remember it clearly. It was shortly after a life-evolving experience at a music festival...
by justin | Jul 1, 2021 | Communication, Connection, Relationship
The relationships we create and share, whether they are platonic or romantic, can be some of the most important and meaningful experiences of our lives. When done consciously, relationships can be a gateway to growth, depth, and celebration. You may be familiar with...
by justin | Jul 1, 2021 | Communication, Connection, Relationship
They say a ship without a rudder is lost at sea, and for a good majority of my life, that was the case. I remember a time when I kept myself small, my voice quiet, and my truth hidden. I remember how it was before I became aware of boundaries, self-care, personal...
