by justin | Mar 15, 2023 | Leadership, Mind, Regulation, Wholeness
I’ve made mistakes. Some of them grievous, some of the small. All of them have weighed heavy on my heart. When I feel regret, it burns like a fire inside. Like there’s an animal that rushes to be tear through the peace of the kingdom. Like a spark upon dry...
by justin | Feb 22, 2022 | Brotherhood, Community, Spirit, Wholeness
Benevolent, Brave, Aware, Loving, Bold… Many words can be used to describe what it means to be a healthy man in today’s modern world. The one that speaks to me most though, is Brotherhood. The importance of men joining together during these times is unquestionable....
by justin | Jul 5, 2021 | Connection, The Body, Wholeness
I believe humans are vastly unique, not only because of our intellect and ability to figure things out, but because of our capacity for a full spectrum experience. From our emotional, mental, energetic, and perhaps even cosmic potential, it seems a gross...
by justin | Jul 5, 2021 | Connection, Relationship, Wholeness
Distraction. Even just the word can cause us cringe. It calls to mind that something isn’t ok, things aren’t quite right, and that we need something else. Within the word, there seems to be a disowning, a falling out with the present moment, a desire for something...
by justin | Jul 4, 2021 | Connection, Evolution, Wholeness
(Disclaimer: This is a story of 2011 me, well before the idea of appropriation was in my awareness. There’s no way I would do this now or approach it the way I did then.) I remember it clearly. It was shortly after a life-evolving experience at a music festival...
by justin | Jul 1, 2021 | Connection, The Body, Wholeness
Have you ever touched or poked a baby’s belly? Something you may notice is how soft and squishy it is. Almost like there’s no resistance or holding. Almost as if they didn’t know any other way than to be relaxed, at ease, and in surrender. *** On a physical level, our...
