by justin | Mar 15, 2023 | Leadership, Mind, Regulation, Wholeness
I’ve made mistakes. Some of them grievous, some of the small. All of them have weighed heavy on my heart. When I feel regret, it burns like a fire inside. Like there’s an animal that rushes to be tear through the peace of the kingdom. Like a spark upon dry...
by justin | Feb 28, 2022 | Body, Boundaries, Leadership, Relationship
There’s something within our humanity that longs for our stories and experiences to be heard, seen, and felt by others (especially the gritty ones that often leave us feeling shame and guilt). We fill this longing in different ways. Sometimes it’s a conversation...
by justin | Feb 3, 2022 | Empowerment, Leadership, Mind, Mindfulness
Growing up, I remember how much a part of me enjoyed playing games where there were rules. Games like dodgeball, checkers, and even tag seemed to have plainly understood rules and guidelines on how everyone would play together. As I’ve grown up, I’ve...
