by justin | Jul 1, 2021 | Connection, Inquiry, Wholeness
What does being “conscious” mean to you? I often find it tricky to use the term “conscious” to describe ways of being or action, not only because it tends to be an overused buzz word, but also because the distance it can create. For some, the concept of being...
by justin | Jul 1, 2021 | Communication, Connection, Inquiry
What really happens when someone says no to our request? Often our minds will say that something, is not ok. The body tenses, and the voice in our heads tells us that we really should have kept our mouth shut and desires hidden. That we’ve done something wrong and...
by justin | Jul 1, 2021 | Connection, Inquiry, Wholeness
It seems all too often, what we desire, is what’s keeping us apart. It can be so easy to turn to sex as the default way to further connect with each other. Our animal bodies are innocent in their desire and ability to give and receive physical pleasure. There have...
by justin | Jul 1, 2021 | Inquiry, The Body, Wholeness
It’s a strange time to be alive isn’t it? There is so much that wants to pull us away from ourselves. With all that’s happening in the world, it can be a challenging practice to stay centered and grounded. I believe the dance of Life is all about creating balance and...
by justin | Jun 29, 2021 | Connection, Inquiry, Wholeness
There are times in our lives when the unexpected and undesired becomes our reality. Times when things fall apart, moments when life seems to break, and our ability to keep it together weakens. Something I notice in our modern culture is how unequipped we are at...
