by justin | Aug 29, 2023 | Body, Embodiment, Inner Work, Somatics
Your body is a gateway, a bridge between the energetic and cosmic nature of being human and the gritty reality of flesh and bone. Unfortunately, most of what we were modeled growing up leads us to relate with our bodies as mere machines or, at best, vessels for our...
by justin | Aug 29, 2023 | Connection, Empowerment, Inner Work, Mind
Humans seek pleasure, its a fact of life. How we go about it can sometimes be messy and often seems to take us out of their integrity and deeper knowing. I always find it sad when I see both women and men fall into the trap of seeking physical pleasure or stimulation...
by justin | Feb 22, 2022 | Community, Empowerment, Heart, Inner Work, Spirit
Ancient text, and many modern ones, speak to the idea of having our hearts open. But what does that even mean? I believe opening our hearts to ourselves, others, and to Life itself is a continuous and courageous process. Sometimes our hearts close, sometimes our...
by justin | Jun 17, 2021 | Empowerment, Inner Work, Mind, Wholeness
Within us all, there is a desire for connection that at its essence can be called intimacy. This desire can emerge as longing, a deep calling for partnership; the innocent desire to be known and seen. Much of our culture points to intimacy as something that is meant...
