by justin | Aug 29, 2023 | Body, Embodiment, Inner Work, Somatics
Your body is a gateway, a bridge between the energetic and cosmic nature of being human and the gritty reality of flesh and bone. Unfortunately, most of what we were modeled growing up leads us to relate with our bodies as mere machines or, at best, vessels for our...
by justin | Feb 28, 2022 | Body, Boundaries, Leadership, Relationship
There’s something within our humanity that longs for our stories and experiences to be heard, seen, and felt by others (especially the gritty ones that often leave us feeling shame and guilt). We fill this longing in different ways. Sometimes it’s a conversation...