by justin | Jul 1, 2021 | Communication, Connection, Relationship
The relationships we create and share, whether they are platonic or romantic, can be some of the most important and meaningful experiences of our lives. When done consciously, relationships can be a gateway to growth, depth, and celebration. You may be familiar with...
by justin | Jul 1, 2021 | Communication, Connection, Relationship
They say a ship without a rudder is lost at sea, and for a good majority of my life, that was the case. I remember a time when I kept myself small, my voice quiet, and my truth hidden. I remember how it was before I became aware of boundaries, self-care, personal...
by justin | Jul 1, 2021 | Communication, Connection, Relationship
Conscious relationships, whether they be platonic or romantic, are a dance. To dance well with a partner, there must be a shared understanding of leadership and followership such that in each moment of a harmonious dance, someone leads, and someone follows. If both...
by justin | Jul 1, 2021 | Communication, Connection, Inquiry
What really happens when someone says no to our request? Often our minds will say that something, is not ok. The body tenses, and the voice in our heads tells us that we really should have kept our mouth shut and desires hidden. That we’ve done something wrong and...
by justin | Jul 1, 2021 | Communication, Connection, Relationship
Is it possible to be friends with former lovers and partners? When I speak about Conscious, or Intentional, Relationships, this is a question that often comes up, and is one I myself wonder about at times of transition. My short answer is, yes. At least that’s what...
by justin | Jul 1, 2021 | Communication, Community, Relationship
It seems as far as I can remember, I found myself desiring to fit in, to belong. For me, this often lead to me doing things that weren’t always truthful, wearing clothes that didn’t quite fit, and acting like someone who wasn’t quite me. As children, as soon as we...
