by justin | Jul 1, 2021 | Communication, Relationship, The Body
Have you ever said yes when you meant no? Ever stayed at a party longer than felt good? Or went along with something because you didn’t want to upset anyone? I know I have. Speaking and honoring our yes’ and no’s isn’t something we’re inherently good at. Growing up...
by justin | Jul 1, 2021 | Communication, Connection, The Body
Humans seek pleasure, it’s a fact of life. How we go about it though, can sometimes be messy and often takes us out of their integrity and deeper knowing. I always find it sad when I see people (myself very much included) fall into the trap of seeking physical...