by justin | Aug 29, 2023 | Connection, Empowerment, Inner Work, Mind
Humans seek pleasure, its a fact of life. How we go about it can sometimes be messy and often seems to take us out of their integrity and deeper knowing. I always find it sad when I see both women and men fall into the trap of seeking physical pleasure or stimulation...
by justin | Aug 29, 2023 | Empowerment, Intimacy, Mind, Relationship
Intimacy. It can often seem like such a loaded word bringing up everything from fear, excitement, hope, curiosity, and even ecstasy. For some, it brings to mind visions of candlelight, soft music, and bodies pressed up against each other while others feel the tremor...
by justin | Feb 22, 2022 | Community, Empowerment, Heart, Inner Work, Spirit
Ancient text, and many modern ones, speak to the idea of having our hearts open. But what does that even mean? I believe opening our hearts to ourselves, others, and to Life itself is a continuous and courageous process. Sometimes our hearts close, sometimes our...
by justin | Feb 3, 2022 | Empowerment, Leadership, Mind, Mindfulness
Growing up, I remember how much a part of me enjoyed playing games where there were rules. Games like dodgeball, checkers, and even tag seemed to have plainly understood rules and guidelines on how everyone would play together. As I’ve grown up, I’ve...
by justin | Jun 17, 2021 | Empowerment, Inner Work, Mind, Wholeness
Within us all, there is a desire for connection that at its essence can be called intimacy. This desire can emerge as longing, a deep calling for partnership; the innocent desire to be known and seen. Much of our culture points to intimacy as something that is meant...
